Bloom With Therapy
Therapy for transitions, identity shifts, and the brave work of becoming yourself.
Bloom With Therapy is a space where you can finally set it down — the pressure, the performance, the parts of you that were never really yours — and begin growing something true.
Therapy with me isn’t about chasing perfection or fixing what’s “wrong.”
It’s about slowing down, getting honest, and finally feeling safe enough to breathe again.
I bring grounded clinical experience and a deeply attuned presence.
I notice the deeper threads — the quiet patterns, the parts you’ve learned to hide — and I’ll gently name them when it feels safe, so you can grow from them, not around them.
You don’t have to translate your experience here.
You don’t have to carry it all alone.
Together, we’ll unlearn what’s kept you small.
We’ll reclaim your voice, your boundaries, your truth.
Therapy simply creates the space to bloom into your real self, rooted in truth, not survival.
At Bloom with Therapy, I support adults in seasons of transition — the in-between spaces where the old ways no longer work, but the new ones haven’t quite taken root yet.
Individual Therapy for Adults (18+)
50-minute sessions offered virtually (California residents only)
$175 per session
I also offer a limited number of sliding scale spots — reach out for availability
Some insurances are accepted.
You’re the steady one, the strong one — but secretly wondering when you get to fall apart
A major life transition has left you feeling unrooted, uncertain, or unlike yourself
You’ve started to see old patterns — people-pleasing, shrinking, over-functioning — and you’re ready to unlearn them
You’re craving real change, but fear it’ll cost your relationships, stability, or sense of identity
You’ve lost touch with your own needs while managing everyone else’s
You’re waking up to the truth that you don’t have to earn rest, safety, or belonging
You’re not broken — just becoming
You want therapy that sees the whole you — not just your symptoms
A relationship, job, or role has ended — and you're not sure who you are without it
You’ve always been the strong one, the steady one — but inside, you’re unraveling
You’re in a season of change (divorce, grief, parenthood, career shift) and nothing feels solid
You’re noticing old patterns — people-pleasing, shrinking, over-functioning — and you're ready to unlearn them
You feel emotionally tired, disconnected from your voice, or unsure of your next step
You’ve been surviving for a long time… and now, something in you is ready to grow
hello, I’m Lauren
My career in social work began with grassroots organizing—supporting communities impacted by housing, environmental, and economic injustice. Over the years, I’ve worked across systems: from policy and advocacy to clinical care, always driven by the belief that growth is possible, even in the hardest moments.
I’ve supported individuals and families navigating homelessness, chronic illness, loss, and major life transitions. These experiences led me to pursue my Master’s in Social Work and deepen my commitment to healing work.
I believe pain can be a turning point—not because it defines us, but because it reveals the patterns and possibilities that want to shift. As a therapist, I help people reconnect with themselves and grow what’s next, from the inside out.
Outside of therapy, I’m a mom of two, a dog lover, and an outdoor enthusiast who finds joy in vintage treasures, good books, and creative spaces.
This is more than talk therapy — it’s a space for deep, lasting change.
Together, we’ll slow down, get curious, and grow something real.
We’ll work to:
Testimonials
Bloom With Therapy
FAQs
From Overwhelmed → to Rooted and Reclaimed
You’re anxious, burned out, stuck in the same patterns — and tired of holding it all.
“I can’t keep doing it this way.”
We start with safety, clarity, and curiosity. No pressure. Just presence.
You begin to see the inner parts, body cues, and relational patterns that have shaped your reactions.
“This actually makes sense now.”
We use tools like parts work, somatic awareness, and attachment repair to map your inner world.
Old roles, fears, and beliefs lose their grip. You stop abandoning yourself to be accepted.
“I don’t have to live like this.”
You learn to respond with intention, not just survival.
You start honoring your needs, setting boundaries, and trusting your gut.
“I can hear myself now — and I’m listening.”
Together, we practice new ways of being, rooted in your truth.
You’re not trying to be perfect. You’re just being real — connected, confident, and free.
“I feel more like me than I ever have.”
We integrate what you’ve learned so it sticks — even when life gets hard again.
Bloom With Therapy
This isn’t just about surviving or coping — it’s about coming home to yourself.
A space where your reactions make sense, your body can exhale, and your healing can finally take root.
Let’s help you feel safe again — grounded, steady, and anchored from within.
